“A warm smile is the universal language of kindness.”
Yoga & Social
Peaceful Wise Warrior
Following this year’s wonderful yoga day celebration, it’s time to save the date and register your interest for 2027 International Yoga Day celebration. You can expect a nourishing morning of gentle yoga, connection and fun as we celebrate the arrival of summer and the joy that comes from within. As we approach the longest day of the year, this is a lovely time to pause, reconnect and embrace the light of renewal, wellbeing, wisdom, inner peace and heartfelt joy.
🧘♀️ Saturday 20th June 2027 – Save the date!
🧘♂️10:30 am – 1:30 pm
🧘 St Michaels, 33 Garfield Street, Kettering, NN15 6BU
🌞 Tickets will be released soon, £21 per person including lunch.
Everyone is welcome, including ladies and gentlemen, beginners and mixed abilities. This gentle and supportive yoga session offers plenty of options, allowing you to move in a way that feels comfortable for your body. Please book early as places are limited.
What’s happening?
✨ A welcoming gentle, fun and supportive yoga and meditation session with yoga teacher Atim. You will be shown lots of variations of yoga poses so you can choose wisely to do what feels good and comfortable for your body.
✨ Enjoy time after yoga for a shared lunch; have a good chat with lovely people and make new friends. Lunch is provided, however, feel free to bring any snacks that you would prefer or would like to share.
✨ Please bring your yoga mat, warm heart and smile.
Every year millions of people around the world celebrate International Yoga Day which falls on the Summer Solstice, the longest day of the year. Its the perfect time to honour light, renewal and the amazing benefits yoga. The 2026 theme was ‘Yoga for Wellness, Wisdom, and World Peace,’ reminding us of the powerful role yoga plays in shaping a healthy body, a balanced mind, and a peaceful society. Looking forward to sharing the 2027 theme soon. Watch this space.
Questions?
Call or text yoga teacher, Atim: 07985 591 370.
We look forward to welcoming you for joyful and uplifting yoga, friendship and shared connection.
Thanks for your kind words
“Atim is a fantastic tutor. She is patient and excellent at adapting the movements to suit each student. Absolutely ideal for beginners or those with a little more experience. My favourite part of the week.”
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“I thoroughly enjoyed the yoga day, wonderful lesson and it was lovely to see so many new faces and of course sharing food and chatting together. Food is not only bodily nourishment but is nourishing for the soul, a great way to bring people together. I look forward to many more world yoga get together days and trips out for coffee catch ups. I slept so well last night, it must be your gentle calming influence, everybody needs and Atim in their lives.” — Sarah
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Future Yoga & Social Events
Be one of the first to find out about upcoming yoga and social events by signing up for the free email newsletter, sent out roughly monthly or bi-monthly.
Our yoga and social events offer a rejuvenating morning or afternoon of gentle stretching, de-stressing and relaxing. We invite you to explore the meaning of “peaceful warrior” in the yoga context. The peaceful warrior is a concept that has been significant since time began and represents a continuous journey in life of courage, loving kindness and wisdom that comes from a calm and peaceful, heart-centred self. We also all enjoy social time to get to know each other, with light snacks and refreshments.
Weekly Yoga Classes
Wednesdays at 7pm | £7.50
Venue: St Michaels, 33 Garfield St, (Corner of Roundhill Rd), Kettering NN15 6BU.
Please bring your own yoga mat.
Yoga classes run throughout the year.
View dates for upcoming classes at
salutetothesunyoga.co.uk/classes
Our shared sense of community: as well as paying for the weekly hire of the hall at St Michaels, Salute to the Sun Yoga also makes an annual donation to St Michaels & All Angels in Kettering as way of giving back to our lovely community.
What is your style of yoga?
Yoga with Atim is a moving, mindfulness, meditation style of Hatha yoga; it is a slow flowing yoga practice that is great for calming the mind, strengthening the body and improving your flexibility, posture and balance. The class ends with a guided, mindfulness meditation. The practice is inspired by the sun, moon, stars and you, the peaceful warrior. Atim hopes that yoga inspires you to cultivate inner strength within your body, mind and through every breath. In mindfulness, feel your inner strength fill your heart and your physical and emotional well-being. Use your peaceful warrior wisdom to make the right choices for your body, so that you only do the poses that feel comfortable, good and kind to you.
Mindful moments meaningful connection
Yoga social events are a beautiful way to take care of yourself while connecting with others in a warm, welcoming space. Yoga helps you gently release aches, tension, and stress through slow, mindful movement, leaving you feeling more at ease in your body and calmer in your mind. When you pair that with spending time around kind, like-minded people, something really special happens.
Stretch, smile, belong
Our gatherings are more than just yoga practice, they’re about community, laughter, and shared moments. Whether you’re coming on your own or with a friend, you’ll find an inviting space where everyone is welcome. It’s a chance to move, connect, and leave feeling lighter in your step and more peaceful in your mind.
Thanks for your kind words
Date night yoga
My husband and I go together. We laugh about it being our date night. Atim makes the class enjoyable, supportive and fun. We leave smiling and feeling more connected.
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Safe space
I was shy and nervous to join, but Atim and everyone else in the class made me feel safe and welcome straight away.
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Worth every penny
I joke that yoga with Atim is more reliably effective than a massage, therapy or wine! I get a great stretch, feel centred and I’m smiling from ear to ear.
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Yoga and Your Health: if you have any health concerns or haven’t done any exercise for a while, please check with your doctor for advice before doing any yoga. Please also contact us before coming to a yoga class to let us know any health concerns and talk about what may be suitable for you.
Salute to the Sun Yoga
Yoga in Kettering
Northamptonshire
East Midlands
England, UK
Get in Touch
Call or text: 07985 591370
Email: click here
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धन्यवादः dhanyavādaḥ