Social events - Salute to the Sun Yoga © 2014-2026

“A warm smile is the universal language of kindness.”

Yoga & Social
Before International Yoga Day

Join us for Yoga and Lunch 🌞 hosted by Salute to the Sun Yoga

🧘‍♀️ Saturday, 20th June 2026
Save the date. Register your interest below.
🧘‍♂️ 10:30 am – 1:30 pm
🧘 St Michaels, 33 Garfield Street, Kettering, NN15 6BU

Ladies, gentlemen, beginners and mixed abilities are welcome. Please register your interest below and we’ll let you know when tickets are available, and how to secure your place, as places will be limited; pricing will be £21 per person.

Come and celebrate with us, the day before International Yoga Day with a lovely morning of yoga, community and connection. International Yoga Day, the next day, falls on the Summer Solstice, the longest day of the year, and it’s the perfect time to honour light, renewal, and the practice of yoga. Each year, International Yoga Day shines a light on the amazing benefits yoga brings for mind, body and community. Millions of people all over the world celebrate International Day of Yoga.

The 2026 theme is ‘Yoga for Wellness, Wisdom, and World Peace,’ reminding us of the powerful role yoga plays in shaping a healthy body, a balanced mind, and a peaceful society. This follows on from the 2025 theme which was is ‘Yoga for One Earth, One Health’, a beautiful reminder that by caring for ourselves, we’re also nurturing the world around us.

✨ What’s happening: a gentle, welcoming yoga session with yoga teachers Atim and Jenny. All levels are welcome, beginners too. Yoga and social events are fun, friendly and supportive. You will be shown lots of variations of yoga poses so you can choose wisely to do only what feels good and comfortable for your body; and enjoy your practice. Enjoy time, after the yoga and meditation, for a shared lunch; have a good chat with lovely people and make new friends. Lunch is provided, however, feel free to bring any snacks that you would prefer or would like to share. Please bring your yoga mat, comfy clothes, an open heart and welcoming smile.

Any questions? Contact us or Call or text yoga teacher, Atim: 07985 591370

Yoga & Social Updates

Be one of the first to find out about upcoming yoga and social events by signing up for the free email newsletter, sent out roughly monthly or bi-monthly.

Newsletter sign up

Our yoga and social events offer a rejuvenating morning or afternoon of gentle stretching, de-stressing and relaxing. We invite you to explore the meaning of “peaceful warrior” in the yoga context. The peaceful warrior is a concept that has been significant since time began and represents a continuous journey in life of courage, loving kindness and wisdom that comes from a calm and peaceful, heart-centred self. We also all enjoy social time to get to know each other, with light snacks and refreshments.

Weekly Yoga Classes

Wednesdays at 7pm | £7.50
Venue: St Michaels, 33 Garfield St, (Corner of Roundhill Rd), Kettering NN15 6BU.
Please bring your own yoga mat.

BOOK yoga class

Yoga classes run throughout the year.

View dates for upcoming classes at
salutetothesunyoga.co.uk/classes

Our shared sense of community: as well as paying for the weekly hire of the hall at St Michaels, Salute to the Sun Yoga also makes an annual donation to St Michaels & All Angels in Kettering as way of giving back to our lovely community.

What is your style of yoga?

Yoga with Atim is a moving, mindfulness, meditation style of Hatha yoga; it is a slow flowing yoga practice that is great for calming the mind, strengthening the body and improving your flexibility, posture and balance. The class ends with a guided, mindfulness meditation. The practice is inspired by the sun, moon, stars and you, the peaceful warrior. Atim hopes that yoga inspires you to cultivate inner strength within your body, mind and through every breath. In mindfulness, feel your inner strength fill your heart and your physical and emotional well-being. Use your peaceful warrior wisdom to make the right choices for your body, so that you only do the poses that feel comfortable, good and kind to you.

Mindful moments meaningful connection

Yoga social events are a beautiful way to take care of yourself while connecting with others in a warm, welcoming space. Yoga helps you gently release aches, tension, and stress through slow, mindful movement, leaving you feeling more at ease in your body and calmer in your mind. When you pair that with spending time around kind, like-minded people, something really special happens.

Stretch, smile, belong

Our gatherings are more than just yoga practice, they’re about community, laughter, and shared moments. Whether you’re coming on your own or with a friend, you’ll find an inviting space where everyone is welcome. It’s a chance to move, connect, and leave feeling lighter in your step and more peaceful in your mind.

Thanks for your kind words

Date night yoga
My husband and I go together. We laugh about it being our date night. Atim makes the class enjoyable, supportive and fun. We leave smiling and feeling more connected.
⭐⭐⭐⭐⭐

Safe space
I was shy and nervous to join, but Atim and everyone else in the class made me feel safe and welcome straight away.
⭐⭐⭐⭐⭐

Worth every penny
I joke that yoga with Atim is more reliably effective than a massage, therapy or wine! I get a great stretch, feel centred and I’m smiling from ear to ear.
⭐⭐⭐⭐⭐

Yoga and Your Health: if you have any health concerns or haven’t done any exercise for a while, please check with your doctor for advice before doing any yoga. Please also contact us before coming to a yoga class to let us know any health concerns and talk about what may be suitable for you. For Covid-19 safety, please keep aware of and follow the latest Government guidelines.