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Yoga and Your Health: if you have any health concerns or haven’t done any exercise for a while, please check with your doctor for advice before doing any yoga.  Please also contact us before coming to a yoga class to let us know any health concerns and talk about what may be suitable for you.

Salute to the Sun Yoga

Yoga in Kettering
Northamptonshire
East Midlands
England, United Kingdom

“Yoga adds years to your life and life to your years.”

“It’s not about being good at something. It’s about being good to yourself.”

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नमस्ते namaste

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