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Thanks for your kind words
Welcoming
As a man, I wasn’t sure yoga was for me. Atim made me feel welcome from day one. My posture has improved, my back pain has eased and I feel calmer in myself.
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Back pain eased
Back pain used to be a daily struggle. Since joining yoga classes I feel stronger, more flexible and more comfortable in my body. The difference has been life-changing. ⭐⭐⭐⭐⭐
Stress free
I carry so much work stress, but these classes are my reset button. Atim’s calm teaching and gratitude meditation melt the pressure away. I sleep better and feel happier.
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Yoga and Your Health: if you have any health concerns or haven’t done any exercise for a while, please check with your doctor for advice before doing any yoga. Please also contact us before coming to a yoga class to let us know any health concerns and talk about what may be suitable for you.
Salute to the Sun Yoga
Yoga in Kettering
Northamptonshire
East Midlands
England, UK
“Yoga adds years to your life and life to your years.”
“It’s not about being good at something. It’s about being good to yourself.”
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धन्यवादः dhanyavādaḥ