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energise your body

calm your mind

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Yoga Classes 2018 - 2019

 

Weekly classes run throughout the year.

See further below for details.

 

 

Christmas Dates

 

Yoga classes are on the following days

Wednesdays:   5, 12, 19 December

Wednesdays:  9, 16, 23, 30 January

 

Please note there is

No yoga class on 26th December and

No yoga class on 2nd January.

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Yoga Workshops in Kettering

 

 

 

 

Yoga workshops include strength, flexibility and balancing poses as well as breathing techniques and flowing sequences ending with a guided relaxation. Our yoga workshops site is:

 

www.mindbodyandyou.co.uk

mind body and you

yoga workshops Kettering

yoga in Kettering
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