Slow flow yoga sequence
By Salute to the Sun Yoga, May 26 2017 08:17AM
Here's a lovely slow flow yoga sequence created by Leena Miller Cressman at Queen Street Yoga in Canada. This vinyasa (flowing) sequence will gently stretch and relax the whole body. Please feel free to share it.
For a printable version of the yoga sequence click here.
To find out about our weekly yoga classes in Kettering click here.