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energise your body

calm your mind

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2020 Autumn/Winter Yoga Classes



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Mind Body and You - Yoga With Atim


5 Tibetan Rites of Rejuvenation

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Dynamic Traditonal Rites - click here


The Ancient Secret of the Fountain of Youth

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Yoga is working my mind and body - I enjoy feeling focused, grounded and balanced.  I can make the pose easy or more challenging for my own body.




Really cool to have something like this!





De-stress, re-energise and relax with flowing hatha yoga and tai chi classes and workshops in Kettering and Northampton.


Our yoga workshops and classes are suitable for mixed abilities and within easy driving distance to Kettering and Northampton from Wellingborough, Broughton, Corby, Geddington, Earls Barton, Rothwell, Rushton, Pipewell, Barton Seagrave, Burton Latimer, Brigstock, Islip, Kelmarsh, Pytchley and Woodford.

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One to One Yoga




Atim is a great instructor with alot of experience and knowledge. She's a great person and is nice, easy going and calm. If you're looking for a Yoga class to go to or a one on one session you need not to look anywhere else.