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2020 Summer/Autumn Yoga Classes

 

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Free Yoga Videos

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Mind Body and You - Yoga With Atim

 

5 Tibetan Rites of Rejuvenation

Gentle Adaptation - click here

Dynamic Traditonal Rites - click here

 

The Ancient Secret of the Fountain of Youth

Book - click here.

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mind body and you

yoga workshops Kettering

yoga in Kettering
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Yoga Workshops in Kettering

 

Yoga workshops include strength, flexibility and balancing poses as well asbreathing techniques and flowing sequences ending with a guided relaxation.

 

Register your interest below.