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Yoga Classes 2018 - 2019


Weekly classes run throughout the year.

See further below for details.



Christmas Dates


Yoga classes are on the following days

Wednesdays:   5, 12, 19 December

Wednesdays:  9, 16, 23, 30 January


Please note there is

No yoga class on 26th December and

No yoga class on 2nd January.

yoga blocks


Yoga bricks and half blocks enhance your practice by supporting, stabilising and aligning the body.  They are suitable for providing non-slip support and lift in yoga postures.

You can sit on a half block to raise your hips for a straighter spine, or put four half blocks together for a classic shoulder stand support.

Yoga half block dimensions:
Size: 30.5cm x 20.5cm, 2.5cm thick
Weight: 0.1kg
Made from: High grade non-toxic foam

Examples of how you can use yoga bricks to help extend your reach, keep your body in alignment and help with balance include: triangle pose, reverse triangle pose and half moon pose.

Yoga brick dimensions:
Size: 22cm x 11cm x 7cm
Weight: 0.34kg
Made from: EVA Foam

yoga in Kettering

Receipts and confirmations emailed to you will be from "Salute To The Sun Yoga (inc. Mind Body and You)".

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