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energise your body

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Free Online Yoga 2020


For updates on free online classes visit, like and share the Facebook page. Click on links below.


For yoga videos visit, subscribe, like and share the YouTube channel:

Mind Body and You - Yoga With Atim



5 Tibetan Rites of Rejuvenation

Gentle Adaptation - click here

Dynamic Traditonal Rites - click here


The Ancient Secret of the Fountain of Youth

Book - click here.


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FREE yoga sequence

£0.01 (Coming soon)

Try your first Thursday yoga class for free.

TIME:   7:15pm - 8:15pm
AT:  Anderson School of Dance, Cunliffe Drive, Kettering NN16 9QJ

To book your Free trial - please send an email to:

Please mention which Thursday you'd like your free trial.  We'll contact you to confirm.

All weekly drop in yoga classes after a first free trial class are £6 per session.  No commitment necessary.  No need to book, unless it's for a free trial, private lesson or a workshop, we look forward to seeing you.

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Receipts and confirmations emailed to you will be from "Salute To The Sun Yoga (inc. Mind Body and You)".

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