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energise your body

calm your mind

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2020 Autumn/Winter Yoga Classes

 

NEW WEBSITE COMING SOON

So, for updates on classes please visit

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Free Yoga Videos

Visit, subscribe and like  on YouTube:

Mind Body and You - Yoga With Atim

 

5 Tibetan Rites of Rejuvenation

Gentle Adaptation - click here

Dynamic Traditonal Rites - click here

 

The Ancient Secret of the Fountain of Youth

Book - click here.

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Free Yoga Sequences

 

Free yoga sequences to help you gain greater flexibility, strength, general fitness and wellbeing.  Attending yoga classes will give you guidance and awareness.

 

For details of weekly yoga classes click here.

 

De-stress, re-energise and relax with flowing hatha yoga classes and yoga workshops for all in Kettering, Northamptonshire.  

Our Kettering yoga workshops and classes are suitable for mixed abilities and within easy driving distance from Wellingborough, Broughton, Corby, Geddington, Earls Barton, Rothwell, Rushton, Pipewell, Barton Seagrave, Burton Latimer, Brigstock, Islip, Kelmarsh, Pytchley and Woodford.

 

Free Yoga Sequences