Free Yoga Sequences

Free yoga sequences to help you gain greater flexibility, strength, general fitness and wellbeing.  Attending yoga classes will give you guidance and awareness.

For details of weekly yoga classes click here.

De-stress, re-energise and relax with flowing hatha yoga classes and yoga workshops for all in Kettering, Northamptonshire.  

Our Kettering yoga workshops and classes are suitable for mixed abilities and within easy driving distance from Wellingborough, Broughton, Corby, Geddington, Earls Barton, Rothwell, Rushton, Pipewell, Barton Seagrave, Burton Latimer, Brigstock, Islip, Kelmarsh, Pytchley and Woodford.